
Has Grief turned your life upside down?
Hi, I'm Monte Torkelsen
Life doesn't go as planned. This can lead to confusion, uncertainty, even despair. As an experienced coach, I help individuals move through challenges like grief, major life transitions, and religious trauma. I've faced these obstacles myself. I have felt the pain and learned that it's possible to thrive again. You deserve to flourish. Let's talk about making that happen!
Life doesn't go as planned. Which often leads to confusion, uncertainty, even despair. As an experienced coach, I help individuals move through big challenges like grief, major life transitions, and religious trauma. I've faced these obstacles myself. I have felt the pain and learned that it's possible to thrive again. You deserve to flourish. Let's talk about making that happen!
We all have a core question that drives us. Discovering your Primal Question provides a simple and revolutionary new framework for living in emotional freedom and unlocking your relational superpower! Take the Primal Question Assessment to learn the one thing that drives everything.
Grief Coaching
Healing Through Compassionate Care
Grief Support at Torkelsen Consulting & Coaching. offers compassionate care during your most challenging times. We provide a safe space to process your emotions and find healing. With empathy and understanding, we guide you through the grieving process and help you rediscover hope and strength.
Life Transitions
Navigate Change with Confidence
Life Transitions Coaching supports you through significant changes, whether personal or professional. We provide tailored strategies to help you adapt and thrive during these pivotal moments. By addressing both the practical and emotional aspects of transitions, we ensure you move forward with confidence and clarity.
Religious Trauma
Unlock Your Full Potential
Our Religious Trauma Coaching service is tailored to help you navigate the challenges and complexities stemming from your experiences with faith and spirituality. Together, we’ll explore your unique journey, identify your strengths, and work through any obstacles you may face. Through compassionate support and personalized guidance, we will create a clear roadmap for healing and growth. You can reclaim your sense of self, find peace, and build a more fulfilling life aligned with your values and beliefs.
Grief Coaching
Life Transitions
Religious Trauma
Grief Coaching
Supportive Conversation When Life Hurts
Are you navigating the rough emotional terrain of grief and loss? We offer a safe space to express feelings, explore your grief, and assist with reimagining the future. With empathetic listening and personalized guidance, Monte will help you process the chaotic emotions and begin to rebuild your life, finding meaning and hope along the way.
Life Transitions
Navigate Change with Confidence
Life is filled with surprises, job loss, career change, relocations, natural disasters. So many things that disrupt our plans. These moments increase anxiety and often lead to a sense of hopelessness. Let’s talk about the situation, identifying facts and acknowledging feelings, then create a plan to keep going. You can do this.
Religious Trauma
Has Church Left You Behind?
Do you struggle to understand your upbringing in the church of your past? Are fear, guilt, or shame overwhelming you? The effects of high-control environments are real. Let’s discuss your unique journey and tackle any obstacles together. We’ll create a roadmap for healing, helping you reclaim your sense of self, find peace, and rebuild a fulfilling life aligned with your beliefs and values.
Testimonials

"Coaching was a lifeline during one of the hardest times in my life. Monte's compassionate approach and deep understanding of grief allowed me process my emotions in a safe space. I learned to honor my feelings while also rediscoveriing hope."
"Discovering my primal question was transformative. With insightful questions and gentle encouragement, I was able to uncover my triggers and what truly matters to me. This has made a huge difference in my decision-making and overall sense of purpose."
"Monte created a safe environment where I could talk about my struggles, hurts, and frustrations from past faith experiences. His understanding of religious trauma and it's effects, allowed me to process my experience without judgment. Now I am embracing my spirituality on healthier terms."
"I was confused about my future. Monte's coaching helped me step into an uncertain future with confidence. I felt supported every step of the way, and his insights helped me embrace the change rather than fear it. I highly recommend his coaching!"
Primal Question Coaching
Discover Your Core Motivation
Understanding your Primal Question is key to unlocking deeper self-awareness. It is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts. Unlock the next level of your life by getting radical clarity on your core driver.

RELATIONSHIP SUPPORT
Relationships can bring us some of life’s greatest joys and, let’s be honest, a few challenges too. No matter where you are in your journey as a couple, dating, engaged, or already years in, Monte is ready to help you connect, grow, and take the next step with confidence. Using the Primal Question and Prepare/Enrich assessment tools, he’ll help you uncover your strengths as a couple and shine a light on areas that might need a little extra attention. Oh, and if you're planning to tie the knot? Monte can even officiate your wedding!


RELATIONSHIP SUPPORT
Relationships can bring us some of life’s greatest joys and, let’s be honest, a few challenges too. No matter where you are in your journey as a couple, dating, engaged, or already years in, Monte is ready to help you connect, grow, and take the next step with confidence. Using the Primal Question and Prepare/Enrich assessment tools, he’ll help you uncover your strengths as a couple and shine a light on areas that might need a little extra attention. Oh, and if you're planning to tie the knot? Monte can even officiate your wedding!
Let’s Talk
Do you want to do more, be more, accomplish more? I'm here to help you sort through the barriers and start living more fully.
Don't wait another moment. Let's get to work and start reimagining what life can look like.
Contact Us
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